Essential Tools for Empaths: A Survival Guide for Sensitive People

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Are you an empath? If you’ve ever felt overwhelmed by noise and crowds, been put down for being too shy and introverted, or suffered “emotional hangovers” from someone else’s bad mood, chances are you’re at least partially an empath. With Essential Tools for Empaths, Dr. Judith Orloff presents a wealth of techniques, insights, and guided practices for addressing the challenges sensitive people face—while developing your unique qualities and strengths In this audio companion to her new book The Empath’s Survival Guide, she reveals how you can stop absorbing stress from others, protect yourself from narcissists and other energy vampires, enhance your health and intuition, find work that supports your sensitivities, and much more.

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Download your Essential Tools for Empaths: A Survival Guide for Sensitive People book in PDF or ePUB format. You can read these on Mac or PC desktop computer, plus many other supperted devices. The free download for Windows or Mac OS take less than a minute to install over a broadband connection.